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On Now: The Crunch Cardiff

Join the The Crunch team live for two hours of news, entertainment, weather, sport and more. The Crunch is your essential companion for Cardiff living

Early Morning

12:00 am - Ink Master (Semi Nude 911)

Semi-nude women heat up the competition, a medical emergency threatens the future of one artist, and NFL Linebacker Terrell Suggs is a guest judge.

1:00 am - Cardiff Sports Roundup (Episode 7)

Join Dan Jardine over the Summer as he looks back over Cardiff's sporting action over the past year, including football, rugby and ice hockey.

1:30 am - Art Made in Cardiff (Episode 3)

Made TV takes a look at the arts scene in Cardiff, who are Cardiff's artists and how do they create, display and sell their work. #artmade

2:00 am - Son Of A Pitch (Episode 6)
Programme Info

A comedy panel game for anyone that loves movies. Presented by comedian and film reviewer, Gary Slaymaker, and featuring some of Wales' finest stand-ups.

2:30 am - Short Cuts (Episode 6)

Short film is often a personal journey for writers and directors. James Ewen meets regional filmmakers and talks about their inspiration, on-set experiences and backstage stories. #shortcuts

3:00 am - The Crunch Cardiff (Episode 138)
Programme Info

Join the The Crunch team live for two hours of news, entertainment, weather, sport and more. The Crunch is your essential companion for Cardiff living

5:00 am - A Life in Ten Pictures (Episode 6)
Programme Info

Stifyn Parri invites guests to tell their story by choosing ten pictures that reflect key moments in their life. His guest today is actor Charles Dance #ALITP

5:30 am - Pilates at Home (Episode 9)

Join Pilates instructor Claire Wray for an exercise routine you can try out and enjoy from the comfort of your own home. #PilatesAtHome

Morning

6:00 am - Behind Closed Doors (Episode 1)

If you've ever wondered what's behind closed doors, take a look with Peter Grant and multi award winning interior designer George Bond. #behindcloseddoors

6:30 am - Chatty Lasses (Episode 4)

Chatty Lasses talk about what is the wackiest diet they have ever done? Are men better at dieting than women? And taste a Chocolate shake made by Liam Sheriff Natural nutrients. #ChattyLasses

7:00 am - The Crunch Cardiff (Episode 138)
Programme Info

Join the The Crunch team live for two hours of news, entertainment, weather, sport and more. The Crunch is your essential companion for Cardiff living

9:00 am - Everyday Yoga (Episode 8)

Join Yoga instructor Helena Byles as she takes you though a routine that will calm the mind and strengthen your core, increasing flexibility and enhancing your awareness in everyday life.

9:30 am - Word to the Mothers (Episode 3)

Three mums chat to special guests about the joys and tests of being a mum as well as their favourite subject....wine! #WordToTheMothers

10:00 am - Cardiff’s Hidden Histories (Episode 5)

James Cowan delves into the Cardiff of yesteryear giving an insight to the capital's history #Histories

10:30 am - A Life in Ten Pictures (Episode 6)
Programme Info

Stifyn Parri invites guests to tell their story by choosing ten pictures that reflect key moments in their life. His guest today is actor Charles Dance #ALITP

11:00 am - Sarah Beeny: Double your House… (Episode 1)

...for Half The Money. Sarah Beeny advises homeowners on improvement ideas to spruce up their home on a budget.

Afternoon

12:00 pm - Dudley’s Comfort Food (Episode 1)

Well known TV Chef Dudley cooks food that people crave, but still keeps an eye on the budget. #DudleysComfortFood

12:30 pm - Loving Welsh Food (Episode 4)
Programme Info

Sian B. Roberts uses Welsh products to cook mouth watering delicacies. #WelshFood

1:00 pm - Bait Car (LA - 213)

LA Police leave high-tech bait cars in areas where auto thefts are rampant, rigging the vehicles with hidden cameras and sophisticated radio trackers.

1:30 pm - Bait Car (LA - 214)

LA Police leave high-tech bait cars in areas where auto thefts are rampant, rigging the vehicles with hidden cameras and sophisticated radio trackers.

2:00 pm - Police Women Of Broward (You're My Kind Of Woman For Christmas)

3:00 pm - Police Women Of Broward (Tore Up From The Floor)

4:00 pm - Fatal Attraction (Hidden Agenda)

Series in which real life crimes of passion are investigated, including in-depth interviews with those closely involved in the case.

5:00 pm - Sarah Beeny: Double your House… (Episode 10)

...for Half The Money. Sarah Beeny advises homeowners on improvement ideas to spruce up their home on a budget.

Peak Time

6:00 pm - The Crunch Cardiff (Episode 139)
Programme Info

Join the The Crunch team live for two hours of news, entertainment, weather, sport and more. The Crunch is your essential companion for Cardiff living

8:00 pm - Premiere: America’s Got Talent (Performance 1)

A weekly talent competition where an array of performers vie for a $1 million cash prize.

10:00 pm - Celebrity Ghost Stories (Episode 9)

11:00 pm - RuPaul’s Drag Race (QNN News)

The queens produce two morning news shows.